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Why Not Start NOW? Here Is A Chiropractic Specific Warm Up To Get You Going!

 

 
Get Access To The Entire Program HERE!

Inside The Program You'll Learn:

- The #1 thing we will never do with our shoulder while adjusting in side posture

 
- The 3 most common ways chiropractors get hurt while adjusting the cervical spine
 
- 5 min morning movement routine every chiropractor can do to stay injury free
 
- How to make sure you don’t miss days in practice due to a wrist injury
 
- How to train healthy movement patterns that will let you practice until the day you die
 
- 20 min foundation training workouts to make you a bullet proof human being 
 

Start Training Today 

If your body’s starting to feel the work… this is for you.

10+ years in and your low back is smoked by the end of the day.
Shoulders tight. Energy dipping.
You’ve thought about cutting hours or hiring help just to keep up.

Pause. It’s not just the volume. It’s how you’re moving.

 

Also for you if...

 

You’re still in school and not trying to learn this the hard way.
You want clean biomechanics now… so you’re not fixing injuries later.

This is about building a body that can actually do this work long-term.

Here's A Break-down Of The Full Contents Of Your Sustainable Movement Program

The Fundamentals

  • Breathing Mechanics
  • Decompression Breathing 
  • How to Effectively Use This Program 
  • Collaboration with Foundation Training 

Supine Cervicals

  • The 3 Most Common Ways Chiropractors Get Hurt Adjusting the Cervical Spine
  • X-Axis of Hip Rotation for Cervical Adjusting 
  • Strengthening the X-Axis of the Hip and Cervical Palpation

P-to-A Thoracics

  • The Inherent Issue that Puts Chiropractors at risk for Injury
  • Y-Axis of the Hip with Spinal Stability
  • Y-Axis of the Hip with Adjusting Modifications 
  • Foundation Training Woodpecker X,Y, Z Axis
  • The Lunge for Thoracic Adjusting
  • The Improved Shoulder Dynamics Push-Up

Side Posture

  • Preventing Injury in Side Posture
  • Z-Axis of Rotation of The Hip
  • Z-Axis of Rotation with Adjusting
  • Preventing Shoulder Injury Detail
  • Table and Patient Modifications
  • Shoulder Mobility and Stability Routine 
  • Simulating Side Posture Stability Drill
  • Modifying Adjusting Cues

Movement Flows

  • Intro w/ Dr. Eric Goodman
  • Pre Adjusting Hours Chiropractic Specific Warm Up
  • Basic Hipster Foundation Training Flow 
  • Advanced Hipster Foundation Training Flow 
  • Basic Founder Flow 
  • Advanced Founder Flow 
  • Bonus Decompression Breathing Video
  • Bonus Founder Video
  • PLUS: 30 - Day LayoutÂ